Black Pepper Powder 500g

Black pepper is one of the most commonly used spices worldwide.

It’s made by grinding peppercorns, which are dried berries from the vine Piper nigrum.

It has a sharp and mildly spicy flavor that goes well with many dishes.

Also available in Black Pepper seeds.

Some of the benefit are:

High in antioxidants. Free radicals are unstable molecules that can damage your cells. …
Has anti-inflammatory properties. …
May benefit your brain. …
May improve blood sugar control. …
May lower cholesterol levels. …
May have cancer-fighting properties. …
A versatile spice.
Black pepper and its active compound piperine may have potent antioxidant and anti-inflammatory properties.

Laboratory studies suggest that black pepper may improve cholesterol levels, blood sugar control, and brain and gut health.

Despite these promising findings, more studies in humans are needed to better understand the exact health benefits of black pepper and its concentrated extracts.

Regardless, this versatile flavor-enhancer is worth adding to your daily cooking routine, as its bold flavor is a great addition to almost any dish.